May you find community wherever you go. A special circle of mutual affinity. Our rituals: bowing before we begin, slapping our gloves together in a congratulatory manner after each round. We thank our partners. Let’s make that a practice always. Thank you. Thank you.
I made a new friend at a Muay Thai class the other day. Her name is Ava. She’s got more stamina than me, more grit. I gave up after the thirtieth kick. Fifty just wasn’t going to happen. It’s been a while since exercise has made me want to vomit- it was a close call.
I love yoga and kickboxing because I’ve learned firsthand that with consistency, I get results. The more PROGRESS I see (I’m obsessed). No wonder people are addicted to the gym life; it’s so rewarding. Gradually, you realize you don’t need to take as many breaks between punches. You can do more than five pushups. Your back stretches further, your legs don’t strain. It’s easy, you’re a little bored, you burn for the next challenge. And your arms are more toned, your shoulders broader. You’ve shaped yourself physically- a tangible marker of progress. I’ve always loved that one can guess what sports people do from their physique. Broad shoulders, slim waist, muscular legs: swimmer. Well defined calves, skinny frame: tennis. Big and burly, bulbous arms and chest: rugby. You literally build and shape yourself from your commitment and training. It’s empowering.