Mudita

When I find a good blog, I go on a rampage. I’m voracious, like I’ve been starved of words. I get through a year’s worth in no time, familiarising myself with a voice I’ll probably never hear. I’m that person who gives you 100 views on a day. Sorry not sorry.

I love it when people stop on the street to stare at dogs or babies. At first, I’m taken with the dog/baby. Then I’m taken with the person. It’s a soppy fest. Stop being so cute, all of you.

I might be a creep but I really like it when people are into their food. When they’re not doing anything but taking the time out to enjoy something as simple as a Subway sandwich. He was sitting there, no distractions, no headphones, no phone. Staring at his sandwich, biting into it. No laboured bites, no unnecessary mouth stretching. Not trying to get everything in now, at once. But slowly. Enjoying life.

Strangers who smile at me make me so happy. I mouth a thank you to the driver who lets me pass and I get a smile in return. I am waiting for the light to change and the construction worker smiles at me deliberately. Someone in a Ralph’s uniform shoots me a smile as I’m dazed by the pastry section. It’s a shot of happiness.
I was reading up on synesthetes on acid and a redditor describes in detail what it’s like to drive to music. I’m not going to share that though, because this is the best part:

‘But OH MY GOD WHEN PEOPLE SMILE. Sorry to shout, but it’s the most amazing thing. I make an effort to smile at random people all the time, because I love the feeling I get when someone gives me a genuine smile. It’s almost like an orgasm. I can see and hear and feel the happiness and friendliness. Almost any emotion, I think, is made more extreme by my synesthesia’. 

Yesssssss! Mirror neurons at play? When you smile, I smile. My brain is literally firing smiling neurons before my lips get tURNT. And when you smile, I am reminded of the best feelings. Humans are so cute sometimes. We feed off each other’s joy. There’s a word for it– Mudita: pure joy unadulterated by self interest. When we can be happy of the joys other beings feel, it is called mudita; the opposite word is envy or schadenfreude. Unselfish joy inadvertently benefits the self, because nothing feels better than love. How selfish is love when you have obtained the most incredible gift ever? I see these paradoxes in the gospel. Lose your life to gain it. Jesus speaks the truth!

If you happen to lock eyes with someone, go an extra step: smile. I dare you. But not in a scary way. Practice in the mirror first.

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